Summer Eats > Red Mullet on a bed of broad bean mash June 24, 2007
Posted by grhomeboy in Recipes.trackback
Ingredients >
6 x 200g red mullet fillet
4 small aubergines, halved
4 small courgettes, halved
2 small red onions, halved
4 garlic cloves
1 red pepper
20 pieces okra
For the broad bean mush >
2 cups dry broad beans, cooked
6 tbsp olive oil
Juice of ½ lemon
Salt and pepper
For the dressing >
4 tbsp olive oil
1 tbsp vinegar
Method >
Place all vegetables in a baking dish, drizzle with some olive oil and season well. Cook in a preheated oven 180C, for 45 minutes.
Cook red mullet fillets under the grill. Meanwhile, place the cooked broad beans in a food processor with salt, pepper, olive oil and lemon juice. Blend until smooth.
Prepare the dressing by beating together the olive oil and vinegar. Serve the grilled mullet fillets on top of the vegetables and mush. Drizzle over the vegetables and fish.
grhomeboy
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